Month: June 2023

Substance abuse among college students is a concerning issue that often goes unnoticed or is mistaken as ‘part of the college experience’. But knowing the signs can make all the difference. When you’re informed, you’re empowered to intervene, support, and guide someone towards the help they may need. Changes in […]

If you’re here, you might be dealing with the complex world of benzodiazepine addiction, and you’re seeking to understand its impacts on your professional and personal relationships. Let’s take a deeper dive into this challenging journey, with a focus on the breakthroughs that have transformed how we approach therapy and […]

High-functioning alcoholism can often go unnoticed, especially in the workplace where performance might appear unaffected. As such, it’s important to address this form of alcoholism with evidence-based therapeutic interventions. Mindfulness-based approaches have shown promising results in this area. Let’s compare and contrast two lesser-known aspects of these approaches: Mindfulness-Based Cognitive […]

From isolation to connection, community support plays a crucial role in breaking the stigma and bias surrounding drug addiction. For individuals struggling with drug addiction, the weight of stigma and judgment can be overwhelming, further perpetuating feelings of isolation and hindering the path to recovery. However, fostering a sense of […]